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Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

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cajun veggies

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A little bit smoky, a little bit spicy and seriously tasty! Courgette, sweetcorn and red onion are tossed in a Cajunstyle mix of smoked paprika, oregano, coriander and mild chilli. We love it with salmon, but it’s just as good with chicken, steak or a plant-based protein - pick your favourite!

Ingredients

- mild chilli flakes

-  smoked paprika

- onion powder

- black pepper

- dried oregano

- ground coriander

- oil

- butternut squash

- red onion

- lime juice

- courgette

-  red pepper

- sweetcorn

Download the full recipe, HERE.

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cajun veggies
A little bit smoky, a little bit spicy and seriously tasty! Courgette, sweetcorn and red onion are tossed in a Cajunstyle...
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