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Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

Join our next free webinar - Inside the inspection: what great food & mealtime practice looks like in early years on the 20th October at 7pm

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coco cauliflower curry

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We slowly cook chickpeas and lentils in a creamy coconut sauce, seasoned with warming spices, with fresh spinach and green beans stirred in for a delicious, wholesome touch. A squeeze of lime adds just the right zing, and it’s topped with golden, crispy curried cauliflower.

What do we love about our coco cauliflower curry?

The creamy coconut provides important fats to support energy and development in young children. This dish introduces little ones to gentle, aromatic flavours while keeping it mild and suitable for young palates.

Ingredients

- cooking oil

- onion

- garlic

- ginger

- turmeric

- cumin

- curry powder

- coconut milk

- water

- red lentil

- chickpeas

- green beans

- fresh spinach

- lime

- cauliflower

- lemon

 

Download the full coco cauliflower recipe, HERE.

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