Recipes & More
Unlock members-only resourcesWhy we’re helping young children fall in love with beans
Beans might not always be the first food that comes to mind when we think about children’s favourite foods. But along...
Nursery Kitchen celebrates double success at the 2026 Nourish Awards
Nursery Kitchen is celebrating a double success at the 2026 UK Nourish Awards®, with two of its nursery meals recognised for...
cajun veggies
A little bit smoky, a little bit spicy and seriously tasty! Courgette, sweetcorn and red onion are tossed in a Cajunstyle...
veggie hotpot
A deliciously hearty veggie hotpot, made with lentils, mushrooms and plenty of tasty vegetables. Gently simmered with porcini mushrooms, garlic, rosemary...
fruity moroccan lamb stew
Inspired by tagines from Morocco, our new fruity lamb stew is packed with exciting flavours from cinnamon to cumin all the...
brilliant baked beans
Our brilliant baked beans are bursting with flavour! Gently cooked with garlic, cumin, smoked paprika and a hint of bay leaf,...
Helping new starters settle into nursery mealtimes
The first few weeks at nursery are full of new experiences. New faces, new routines, new surroundings and of course new...
greek beans
Inspired by the traditional Greek dish Gigantes Plaki (meaning “giant baked beans”), this delicious recipe brings Mediterranean flavours to little taste...
Why we love Nursery Kitchen parent taster events
A Parent Taster is a wonderful opportunity for families to see, smell and, most importantly, taste the delicious, nutritious dishes children...
margherita pasta bake
Inspired by the margherita flavours of tomato, basil and mozzarella this pasta bake is absolute comfort food. Our creamy tomato sauce...
corn & potato baked frittata
Fluffy egg mixed with golden roasted new potatoes and sweet, juicy sweetcorn for a deliciously simple dish little ones will love....
shawarma chicken
Our shawarma chicken is a vibrant, Middle Eastern-inspired dish made with tender chicken, chickpeas and colourful vegetables, gently seasoned with aromatic...
How much water do children need?
The amount of fluid a child needs depends on factors such as their age, size, activity levels and the weather. The...
Why do children often eat less in hot weather?
If you notice that children seem less interested in food during a heatwave, you're not imagining it! Hot weather naturally suppresses...
veggie bolognese
Our veggie bolognese is a delicious meal for little ones! Soft macaroni is mixed with gentle lentils in a smooth tomato...
spiced pineapple
This spiced pineapple is a simple, tasty tropical snack. The pineapple is gently warmed with mild spices to bring out its...
teddy's DIY pizza
Introducing teddy’s DIY pizza to our menu! A fun, hands-on meal perfect for little ones, combining creativity, great taste, and balanced...
Weaning with Confidence: Parent Webinar
Join Registered Nutritionist (RNutr) and infant feeding specialist Catherine Lippe for this one-hour webinar designed to guide you confidently through your...
Supporting Weaning in Early Years Settings: For Early Years Practitioners
Join Catherine Lippe (RNutr), Children’s Nutritionist and Head of Nutrition and Policy at Nursery Kitchen for a practical and informative session...
MP Marie Goldman visits Chelmsford nursery to celebrate what great early years nutrition can look like
Nursery Kitchen was delighted to welcome Marie Goldman to Seymour House’s Lawn Lane Day Nursery, one of its nursery partners, to...
Salt and young children: why it matters
Salt is an essential nutrient, but in the UK, most of us, including young children, are consuming more than we need....
Understanding & Managing Food Refusal - For Parents
Join Catherine Lippe (RNutr), Feeding Therapist and Head of Nutrition and Policy, for a 1-hour parent webinar. Learn why children refuse...
Managing Toddler Mealtimes Q&A
Catherine Lippe, (RNutr), Feeding Therapist & Head of Nutrition & Policy answers your questions from our Managing Toddler Mealtimes Webinar.
Food Refusal Webinar Part 2: For Early Years Practitioners
Discover how to support food acceptance and build positive food experiences for the children early years settings.
5 Ways to Manage Easter Chocolate with Children
Easter naturally brings increased exposure to foods such as chocolate and other sweet or celebration foods. If you are a parent struggling...
baked oats
Our baked oats are packed with so much goodness with, desiccated coconut, finely chopped pumpkin and sunflower seeds and even a...
reggie's pie
Tuck into our delicious reggie’s pie. It’s a hearty, plant-based dish packed with familiar flavours and plenty of goodness for growing...
Food Refusal Webinar Part 1: For Early Years Practitioners
Learn the difference between picky eating and problem feeding and what might really be going on for the child.
mushroom barley risotto
Our mushroom barley risotto is a warm and comforting dish made with soft pearl barley, gentle mushrooms, and butterbeans, all cooked...
Eid resource: Delicious delights
A big part of Eid is celebrating with friends and family, enjoying delicious meals and treats. Download this free resource to...
Allergy Testing
Proper diagnosis and testing of allergies is important to ensure that you are well supported in managing your child’s allergy.
Allergy question and answers for parents/carers
We asked Dr Penny Barnard, paediatric dietitian and allergy expert some frequently asked questions about food allergies.
Allergy question and answers for Early Years Practitioners
We asked Dr Penny Barnard, paediatric dietitian and allergy expert some frequently asked questions about food allergies.
What to do if you suspect your child has reacted to a food?
Find out what to do if you suspect a food allergy or a contact reaction.
What’s the difference between immediate and delayed food allergies?
Find out the similarities and differences in the signs and symptoms of different allergies.
10 things you need to know about food allergies and intolerances
10 things you need to know about food allergies and intolerances.
paneer tikka masala
Introducing our paneer tikka masala! It’s a gentle, cosy curry made just for little tummies. With soft, crumbly paneer cheese, sweet...
Why we're going bolder with beans
Last year, you might remember that we became official ‘keen bean promoters’ as part of the Food Foundation’s #BangInSomeBeans campaign. This...
sweet & sour veggies
Inspired by the familiar flavours of sweet and sour, this colourful dish is made without added ketchup or honey, letting the...
Fibre February: supporting healthy tummies in the early years
Fibre is having a bit of a moment and rightly so. What better opportunity than ‘Fibre February’, to shine a light...
cheesy tuna with mini baked potatoes
A nursery-friendly twist on the much-loved tuna baked potato. We’ve made a gentle, creamy tuna sauce mixed with sweetcorn, a touch...
beef cottage pie
Our cosy cottage pie is made with tender beef slowly cooked with soft mushrooms, sweet carrots and lentils gently seasoned with...
7 Top tips for sensational mealtimes
January is a big month in the early years. New children are settling into nursery life, routines are finding their rhythm,...
Healthy eating on a budget
If you work in the early years, you’ll understand better than most that food isn’t just fuel. It shapes children’s health,...
Get ready for our Christmas cook-along!
We’re bringing a little festive magic into your kitchen with three family-friendly recipes that children (and adults!) will love. From a...
Supporting Sugar Awareness Week 2025: Building a healthier food environment for every child
As we mark Sugar Awareness Week 2025, this year, Action on Salt and Sugar are shining a spotlight on the urgent...
sweet potato dhal
Our new dhal is slowly simmered with gentle spices including garam masala, cumin, coriander, turmeric, and a hint of chilli. Creating...
Better off with beans!
Why Nursery Kitchen supports the #BangInSomeBeans campaign At Nursery Kitchen, we’re delighted to announce that we are officially ‘Keen Bean Promoters’!...
creamy chicken pie
Our creamy chicken pie is an irresistible blend of flavours with savoury mushrooms, fragrant leeks, herby tarragon, umami porcini and zingy...
Supporting every child at mealtimes: our feeding differences webinars with The Feeding Trust
At Nursery Kitchen, we believe that every child deserves to feel happy, calm and confident around food. But we also know...
When Eating Looks Different: A parent webinar on supporting neurodivergent children with feeding
When Eating Looks Different: A parent webinar on supporting neurodivergent children with feeding
Part 2 Practical Management of Feeding Differences for Neurodiverse Children in Early Years Settings
Part 2 Practical Management of Feeding Differences for Neurodiverse Children in Early Years Settings.
Nutritious mealtimes for under 5's
Nursery Kitchen’s Head of Nutrition and Policy, Catherine Lippe, features in the latest Voice of Early Childhood's article and podcast episode,...
red pepper GF pasta
This colourful, flavour-packed dish is sure to make little tummies smile. We whizz up butter beans and crushed pumpkin seeds with...
Part 1- Understanding Feeding Differences in Neurodiverse Children
Part one of a 2-part webinar series for Early Years Educators on understanding and managing feeding differences in neurodiverse children.
Getting portion sizes right in early years
At Nursery Kitchen, we know that portion sizes can feel like a bit of a guessing game. Some days little ones...
fisherman finley's pasta
Our fisherman finley’s pasta is a deep rich tomato sauce with black olive, fennel and parsley, taking loose inspiration from Italian...
beef lasagne
It starts with a rich, slow-cooked beef ragu packed with onion, carrot, mushrooms, red peppers, and even a touch of sweet...
Weaning with confidence: A guide for parents
Watch back our Weaning with Confidence: A guide for parents webinar.
Balancing flexibility and nutrition - food policy updates & early years nutrition for nurseries
On 21st February 2025, the Department for Education (DfE) released updated guidance on delivering funded childcare hours, aiming to ensure no...
Managing Summer Snack Requests
While summer days may be more relaxed, maintaining some structure around food and snack times can help reduce stress for both...
New EYFS Nutrition Guidance
There’s a big change coming this September, and it’s all about making sure little ones are enjoying meals that are not...
chicken fajitas
Our chicken fajitas are loaded with tender chicken slices, vibrant peppers, red onion, and hearty black beans, all tossed in a...
veggie fajitas
Bursting with flavour, our veggie fajitas feature a vibrant mix of peppers, red onion, and hearty black beans, all coated in...
Supporting safer mealtimes in early years settings
In February this year, the Department for Education (DfE) introduced important updates to the Early Years Foundation Stage (EYFS) framework to...
Better nutrition: ‘Ambition alone isn’t enough’
Our Managing Director, Jonathan Player spoke to Nursery World about the importance of early Years nutrition. 'The early years is the...
Cross-party MPS recommend free school meals be extended to early years
A new report calls on the government to expand free school meals into early years settings, stressing that good nutrition from...
New report: 'Early Years Nutrition, Setting the Standards for Change'
A new report from the Cross-Party Group on a Fit and Healthy Childhood calls for urgent action to address poor nutrition...
Act now on baby and toddler nutrition to avert a future health crisis, say parliamentarians
A new report from the Cross-Party Group on A Fit and Healthy Childhood warns that poor nutrition in babies and toddlers...
Early Years Nutrition: Setting the Standards for Change And How Professionals Can Help
A new report highlights the urgent need to tackle poor diets, low breastfeeding rates, food insecurity, and misleading toddler food marketing—all...
Call for free school meals in early years
A new cross-party report warns that poor toddler nutrition is driving a future health crisis. It urges government to extend free...
Setting the Standards for Change
A new report warns that poor nutrition in babies and toddlers is fuelling a future public health crisis and calls on...
Early Years Nutrition: Setting the Standards for Change
A new report reveals that 92% of infant snacks carry health claims, yet only 18% meet low-sugar criteria, misleading parents and...
Children in the UK face “shorter, unhealthier lives”, warns new report
A new report warns that today’s youngest generation could face shorter, less healthy lives unless urgent action is taken. Rising obesity,...
Great British Pea Week - Pea Nutrition!
Peas might be small, but they’re bursting with nutrition! It’s Great British Pea Week – the perfect time to celebrate one...
Big nutrition, little tummies - here is why it matters
At Nursery Kitchen, we believe every bite in the early years counts - not just for filling tummies, but for fuelling...
rainbow salad cup recipe
Happy Healthy Eating Week! We couldn’t let it pass without sharing a crunch-tastic salad recipe that’s perfect as a snack or...
Should nursery meals be an optional extra?
With recent guidance from the Department for Education (DfE), nurseries now have greater flexibility when it comes to meal provision, allowing...
When to start weaning
Weaning is a big and exciting milestone in a baby’s development - but knowing exactly when to start can feel a...
Top tips for successful weaning
Weaning is an exciting milestone in a baby’s development, introducing them to new tastes, textures, and essential nutrients. Every baby’s journey...
Baby-led or spoon-fed weaning?
There’s more than one way to introduce your baby to solid food - and no single ‘right’ way to do it....
Introducing allergens
Starting solids is an exciting milestone, but when it comes to introducing common allergens, it’s completely normal for parents to feel...
Understanding food labels: small changes, big difference
Helping little ones to grow strong and flourish starts with the choices we make every day - and understanding food labels...
auntie rosie's apple strudel
Our auntie rosie’s apple strudel is filled with juicy apples and sweet raisins mixed with cosy spices like cinnamon, ginger, and...
Understanding food groups: the secret to healthy, happy mealtimes
Planning nourishing meals for little ones doesn’t have to be tricky. Once you know your food groups, you’ve got the perfect...
Why choosing the right nursery catering company makes all the difference
Discover how a trusted nursery catering company can create healthy, happy mealtimes for little ones As an early years professional, you...
bbq bean chilli
These tasty BBQ beans feature three kinds - creamy cannellini, hearty black, and plump kidney which are all slow-cooked in a...
National Strawberry Day 🍓
National Strawberry Day is the perfect time to celebrate this sweet and nutritious fruit. Not only are strawberries deliciously tasty, but...
coco cauliflower curry
We slowly cook chickpeas and lentils in a creamy coconut sauce, seasoned with warming spices, with fresh spinach and green beans...
apple crumble
We’ve mixed up a yummy blend of naturally sweet, antioxidant-rich fruit, high-fibre oats, tropical coconut, and a dash of exciting spices...
Exploring vegan diets in the early years
January is often a time when people think about ditching meat in favour of more plant-based meals, and with Veganuary becoming...
Our Nutrition Standards
At Nursery Kitchen, we’re all about providing delicious, nutritious meals for little ones while setting the ultimate 'gold' standard in healthy...
What are plant points and what does it mean?
You’re probably quite familiar with the 5-a-day message but plant points offer a new take on how we can support good...
creamy parsnip & cannellini bake
This yummy dish starts with a creamy mix of leeks and cannellini beans, made extra tasty with Italian cheese and smooth...
chef louie's ratatouille
This delicious dish is inspired by classic Italian ratatouille, made even more exciting with three different types of beans, all simmered...
Nursery Kitchen partner with Chequered Fox
Nursery Kitchen are delighted to share our partnership with the incredible Chequered Fox. Offering the highest quality early years resources and...
Sugar Awareness Week
As we mark Sugar Awareness Week, it’s the perfect time to reflect on the role of sugar in shaping the lifelong...
corn mac n cheese
Get ready for a taste adventure with our corn mac n cheese! Enjoy pasta cooked in a creamy sauce, paired with...
Remarkable Referrals
Did you know you can earn £250 just by introducing Nursery Kitchen to another nursery? It’s an opportunity to make a...
mushroom stroganoff pasta
This delicious mushroom pasta is the ultimate comfort food! It features tasty, caramelised mushrooms in a creamy sauce that’s super smooth...
caribbean style chicken recipe
Inspired by the sunny flavours of the Caribbean, with cosy spices like allspice, ginger and thyme, and a sweet twist from...
What is nutritional yeast?
What is nutritional yeast? Nutritional yeast is an ingredient commonly used in vegetarian and vegan dishes. Nutrients such as B12 and...
chana masala recipe
This North Indian inspired chickpea curry dish is bursting with warming flavours like ginger, cinnamon, turmeric, and amchur which is a...
Understanding food refusal in children
When children are introduced to new meals or ingredients, food refusal can be a common response. This is perfectly natural, particularly...
Food allergies in the early years webinar
Listen to Dr Penny Barnard and our nutritionist, Catherine Lippe as they discuss food allergies in the early years.
What is a contact reaction?
Learn what a contact reaction is, its signs, and how to respond if your little one experiences one.
Food diversity in the early years
Early food experiences are important for setting the foundations for future feeding habits. This is why, at Nursery Kitchen, we believe...
Nursery industry calls for stricter food standards for pre-schools
Featured in The Grocer Nursery school leaders are urging an incoming government to create food standards for early years education. The...
Nursery leaders call on Government to make food standards stricter within the EYFS
Featured in Nursery World Over 10 nursery leaders, representing more than 150 early years settings across the UK including LEYF, Storal,...
Nursery sector calls on government for stricter food standards
Featured in Nursery Management Today Industry leaders are calling on the government to deliver stricter, clearer, and more specific food standards for early...
super duper tuna recipe
Introducing our super duper tuna pasta! Pair it with a side of bread, unsalted butter, and a medley of fresh vegetables...
lamb moussaka recipe
Our lamb moussaka is inspired by the delightful tastes of Greek cuisine. What do we love about our lamb moussaka? This...
Hydration in Early Years
Good hydration is one of the most important things to keep our mind and body healthy. Water is essential for all...
coconut and squash laksa recipe
Inspired by a Malaysian laksa, our take is a delicious blend of ginger, garlic, lemongrass, butternut squash, and creamy coconut milk....
loaded sweet potato wedges recipe
Get excited for some comfort food with our brand new loaded sweet potato wedges. We have expertly roasted sweet potato wedges...
chicken and parsnip one pot recipe
Indulge in the warming goodness of a chicken and parsnip one pot, brimming with the sweetness of parsnips and delightful bursts...
red pepper and sweet potato tagine recipe
Experience the rich and comforting flavours of a Moroccan-inspired stew, featuring the combination of sweet potato, chickpea, raisins, aubergine, and pepper....
toni's tomato pasta recipe
Chef toni has been busy perfecting her new tomato pasta dish and she is so excited to finally introduce it to...
Nursery Kitchen recognised for outstanding flavour and nutrition at Nourish Awards
Healthy food supplier for young children, Nursery Kitchen, has been awarded with not one but two awards for its meals at...
kinderzimmer launches first ever UK nurseries with Nursery Kitchen as sole food supplier
One of Germany’s largest childcare companies, kinderzimmer*, has chosen Nursery Kitchen as its dedicated food supplier for its first foray into...
Gosh! teams up with Nursery Kitchen to help accelerate healthy eating in early years education
Plant-based food manufacturer, Gosh! has announced a new partnership with nursery food supplier, Nursery Kitchen, in a bid to inspire more...
italian bean stew recipe
This delicious Italian dish takes inspiration from the Tuscan countryside recipes of rich bean stews. We simmer lots of vegetables and...
cheesy bolognese pasta recipe
A classic, italian inspired dish with a Nursery Kitchen twist - loads of hidden veg! We’ve added 6 different vegetables to...
butternut and apricot couscous recipe
Our cous cous is braised with cumin, turmeric, cinnamon, chickpeas, raisins and apricots and tumbled with parsley and mint. We top...
squash and chickpea curry recipe
A new creamy and delicious curry simmered with coconut milk, ginger, cumin, turmeric, curry powder, butternut squash, and chickpeas. Finished with...
fruity moroccan lamb stew recipe
Inspired by tagines from Morocco, our new fruity lamb stew is packed with exciting flavours from cinnamon to cumin all the...
Oh, sugar!
Sugar is a sticky topic when it comes to children. As a nation, we generally know that we shouldn’t consume too...
rice pudding recipe
What do we love about our rice pudding? Nothing fancy is needed to make this classic dessert! With warming cinnamon, ginger,...
An apple a day keeps the doctor away
Apples make a perfect, healthy snack throughout the day and on the go! Fun apple facts Did you know that apples...
coco mango chicken curry
We’ve used a variety of herbs, spices and citrus to really make this dish shine! Our curry is full of flavour...
cowgirl millie's sweet potato chilli
Cowgirl millie has packed her sweet potato chilli with goodness! Slowly simmered with rich savoury umami flavours from onions, mushrooms, garlic,...
How to cook celeriac
Celeriac can be enjoyed raw or cooked and it makes a fantastic veggie comfort food. It can be roasted, mashed or...
italian beef pasta recipe
Our new italian beef pasta dish is a simple classic beef ragu with carrots, mushrooms, tomatoes, and lots of tasty herbs,...
Spanish cod recipe
Tomato, chickpeas, peppers, red onion, courgette and new potatoes are deliciously combined to make this amazing cod dish. The perfect balance...
Farmer sue's chicken stew recipe
We are so proud of this new dish! Filled to the brim with interesting veg, which is a super tasty way...
All about mushrooms!
Mushrooms are such a perfect ingredient, they are nutritious and delicious! They can be sautéed, roasted, puréed, there are so many...
Farmer reggie's stewed veggies recipe
This dish is a great way of exposing children to a wide variety of veg all in one, tasty meal. And...
Easter recipe to keep every bunny happy!
Easter treats have always revolved around chocolate, so why not make a healthy swap this Easter and try out our edible...
swish fish pie recipe
The creamy sauce of leeks, fennel, peas, sweetcorn, spring onion, and dill is simply irresistible. Topped with delicately sliced potatoes and...
Satsuma safety
Satsumas are a wonderful fruit to have as a snack or a breakfast addition. They are loaded with vitamin C which...
chilli con carne recipe
This recipe is loaded with flavour from an exciting spice blend, and packed with nutrition from three different types of beans...
Lentil bolognese pasta recipe
This Italian inspired, plant-based pasta dish is packed with goodness from sweet potatoes, red peppers, tomatoes, carrots, mushrooms, and red lentils....
Fun pancake recipe for children!
Today is pancake day, or Shrove Tuesday, as it's known to many. It's a time to flip, flip, and flip again,...
Fabulous fennel - how & why you should eat this aromatic veg
Fennel is a crunchy green and white vegetable with feathery leaves, that can be eaten both raw and cooked. Fennel seeds,...
Creamy fish pie sauce recipe
This is our recipe for the creamy sauce we use in our new salmon & smoked haddock fish pie. It could...
Our charity partnership with Home-Start Essex
We are delighted to announce our partnership with Home-Start Essex, a charity providing vital support to families in Mid, South and...
Maple & orange roast carrots recipe
These carrots are the perfect festive side dish! Roasted in orange juice, a little maple syrup, and a sprinkle of thyme...
Squash and seed roast recipe
Our brand new squash and seed roast is an exciting vegan roast dinner with buckets full of flavour. Little ones can...
Nursery rhymes with food
This week (14th - 20th November 2022) is World Nursery Rhyme Week. And of course, we absolutely love nursery rhymes about...
Autumn adventures
Autumn is a beautiful season for discovery and exploration with children. There are so many colourful sights with green leaves turning...
Peach oaty crunch recipe
We’ve combined antioxidant rich and naturally sweet fruit with high fibre oats, tropical coconut, and exciting spices to make a tasty...
Nursery Kitchen Win Gold and Silver in Prestigious Health Food Awards
Nursery Kitchen have received two prestigious Nourish Awards! Our Pea and Paneer curry claimed the top spot with a Gold Award,...
Oral health and nutrition in the early years
Early oral health education paves the way for good oral health habits and routines that can last a lifetime. Children develop...
pineapple and salmon thai curry recipe
This mild curry dish with omega rich fish, provides a good introduction to Thai spices. With the addition of antioxidant rich...
pea and paneer curry recipe
Our award winning pea and paneer curry is super, super tasty! It's perfect for vegetarians as it’s meat free but as...
Summer menu guide 2022
We are thrilled to launch our new Summer menu, which has been lovingly created by our new Food Innovation Team! Consisting...
Nutrition and Autism: Considerations and practical steps
When it comes to nutrition and autism, issues with food can be sensitive and sometimes complicated to manage. But we want...
How to encourage healthy eating habits for life
Evolution has given infants an innate preference for things that taste sweet, as it helps identify highly calorific foods. Children then...
The importance of the first 1000 days
There’s significant research to indicate that the first 1000 days (conception to age 2) is a critically important phase in a...
Homemade baked beans and mini jacket potatoes recipe
This dish is vegan friendly and packed full of nutrients! The humble potato is a great source of vitamins C and...
How much should we be feeding children?
There’s more to feeding a child than simply filling a child. We aim to show all the reasons why a healthy...
What makes up a healthy diet?
Children have different nutritional needs to adults and as their bodies develop, these needs change. It is extremely important that the...
